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WELL / AWARE | NYC wellness, fitness, mindfulness blog

NYC wellness, fitness, mindfulness blog

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Category: Doers

waiting for saturday

WELL / AWARE Show 033: Cultivating a Generous Spirit with Waiting for Saturday

Doers

Coco (aka Nicole) and Olivia of Waiting for Saturday Hi guys, Happy Fourth of July weekend!   If you love the show, I would encourage you to write a review. Sharing a review lifts the

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alex sherry sky ting

WELL / AWARE Show 031: Curiosity as the Antidote to Your First Nature with Alex Sharry

Doers

And we’re back! Back up and running from this unprecedented podcasting interruption. What can I say? Sometimes life has a way of preventing you from doing the passion-thing, and you’ve gotta take care of yourself. I

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biet simkin meditation

WELL / AWARE Show 029: Pain as a Portal with Biet Simkin

Doers

You know, New York is a funny place. A lot of people come for the anonymity, for the chance to start over and reinvent oneself. And what’s cool is that the longer you live here,

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saipua flowers

WELL / AWARE Show 027: Beyond Flowers with Sarah Ryhanen of Saipua

Doers

I had a chat with Sarah Ryhanen, founder of Saipua, and it was a good one. It was like we were hanging out with an excellent glass of rose on one of these unseasonably warm

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j brown

WELL / AWARE Show 025: Slow Yoga Revolution with J. Brown of Abhyasa Yoga

Doers

Unlike most of my other podcast guests,  I didn’t meet J. Brown through Instagram. He’s someone I met in real life, about eight (!) years ago when I was a whippersnapper journalism student at NYU

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About

Well Aware is a space to document the making of a spiritual practice. It was born in 2014 from a belief that a world in which we take care of ourselves, each other, and the Mother would be a better one.
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  • WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough
  • WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity
  • WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness
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