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WELL / AWARE | NYC wellness, fitness, mindfulness blog

NYC wellness, fitness, mindfulness blog

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Category: Sustainability

jessa blades

WELL / AWARE Show 028: The Language of Skin with Jessa Blades, Herbalist, Natural Beauty Expert and Makeup Artist

Makers

Jessa Blades is one of my heroes. Based on how easy it is to talk with and trust her, I have a feeling a lot of women feel the same way after meeting her. We first

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exhibit c daphne cheng

WELL / AWARE Show 015: Mindful Supperclubs, Becoming a Chef and Going With Your Gut (But Against the Grain) with Daphne Cheng

Food

I’m very, very excited to announce our guest this week is Daphne Cheng. You may have heard of her. She’s a vegan chef in NYC and founder of Exhibit C (shown above), and when I say chef

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negative underwear

WELL / AWARE Show 011: Underwear as Wellness, Self Compassion and Mindful Business with Marissa Vosper of Negative Underwear

Podcast

I’m so excited to finally share Episode 11, which has been months in the making: an interview with the one and only Marissa Vosper of Soho-based Negative Underwear. I’m intrigued by Negative Underwear as a brand for

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yarn

WELL / AWARE Show 007: The $800 Farm-to-Table Sweater with Tempest Bentley

Makers

Marissa Goodman Thieriot has invented, and if not invented, certainly modernized, the farm to table sweater with her company Tempest Bentley. From the wool used to create the sweaters, which is harvested from sheep who

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Tidying With the KonMari Method

Minimalism

“That book makes me want to throw away everything,” she said with a smile. “I had no idea how much my stuff was weighing me down.” I looked up from my evening R train reading

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About

Well Aware is a space to document the making of a spiritual practice. It was born in 2014 from a belief that a world in which we take care of ourselves, each other, and the Mother would be a better one.
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  • WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough
  • WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity
  • WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness
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