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WELL / AWARE | NYC wellness, fitness, mindfulness blog

NYC wellness, fitness, mindfulness blog

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7 Things, Volume 9: Empowerment

Moments / Notes

It’s the second Monday of the New Year. WHAT  I’M UP TO I’ve been thinking a lot about power and empowerment. For someone who is born an introvert, how does she cultivate it? I’ve found

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Well Aware is a space to document the making of a spiritual practice. It was born in 2014 from a belief that a world in which we take care of ourselves, each other, and the Mother would be a better one.
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  • WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough
  • WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity
  • WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness
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