• HOME
  • Podcast
  • Guidance
    • Private Yoga
    • Mentorship
  • ABOUT
  • Contact
WELL / AWARE | NYC wellness, fitness, mindfulness blog

NYC wellness, fitness, mindfulness blog

Skip to content

Tag: capricorn

best meditation books

7 Things, Volume 9: Empowerment

Moments / Notes

It’s the second Monday of the New Year. WHAT  I’M UP TO I’ve been thinking a lot about power and empowerment. For someone who is born an introvert, how does she cultivate it? I’ve found

Read more

Instagram

Instagram did not return a 200.

Follow Me!

About

Well Aware is a space to document the making of a spiritual practice. It was born in 2014 from a belief that a world in which we take care of ourselves, each other, and the Mother would be a better one.
Read more

Let’s Be Friends

Newsletter

Recent posts

  • WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough
  • WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity
  • WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness
Copyright 2025 WELL / AWARE | NYC wellness, fitness, mindfulness blog
|
Designed with by Creative Summer Studio