WELL / AWARE Show 032: Uncoupling in Other Ways

It’s the end of day two of a three day cleanse. I’m doing it a little differently this time, and I’m excited because it seems to be working in all of the right ways and

WELL / AWARE Show 016: Expressing Your Truest Self with Artist Satsuki Shibuya

Makers

I fell hard for Satsuki’s soothing, minimalist watercolors after finding them on Pinterest. It was love at first sight. Her abstract paintings are uniform, but only to a certain extent. Each has its own character and vibration. They

WELL / AWARE SHOW 006 | Allie Lehman on Introversion

Podcast

I can’t tell you how I met Allie, but it happened on the Internet — which after today’s conversation comes as no surprise. I always had introverted tendencies as a kid. I favored books over