Coco (aka Nicole) and Olivia of Waiting for Saturday Hi guys, Happy Fourth of July weekend! If you love the show, I would encourage you to write a review. Sharing a review lifts the
Tag: new york
7 Things, Volume 9: Empowerment
It’s the second Monday of the New Year. WHAT I’M UP TO I’ve been thinking a lot about power and empowerment. For someone who is born an introvert, how does she cultivate it? I’ve found
WELL / AWARE SHOW 009: LIVING IN THE MOMENT WITH KARYN NESBIT OF SOUL CYCLE
This week’s podcast brought so much joy. I chatted with Karyn Nesbit, who’s become somewhat of a Soul Cycle celebrity. Soul Cycle is my cardio of choice, I’d do it every day if I could. It’s
The Guts of Starting a Yoga Studio
I’d like to introduce you to my friend Jen Jones, pictured above exactly one week after opening her very own yoga studio. Like a lot of the podcast guests, we met on the Internet through
#BigLoveWknd with The Bearded Yogi
This photo is from the pooja ceremony by Priest Prakash. He sung prayers to extricate the bad from our souls so we could welcome good health and wellbeing. Side note, I was live snapping this