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WELL / AWARE | NYC wellness, fitness, mindfulness blog

NYC wellness, fitness, mindfulness blog

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Tag: yoga

ryan lemere podcast

WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness

Podcast

“When you get these jobs that you so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then

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alex sherry sky ting

WELL / AWARE Show 031: Curiosity as the Antidote to Your First Nature with Alex Sharry

Doers

And we’re back! Back up and running from this unprecedented podcasting interruption. What can I say? Sometimes life has a way of preventing you from doing the passion-thing, and you’ve gotta take care of yourself. I

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j brown

WELL / AWARE Show 025: Slow Yoga Revolution with J. Brown of Abhyasa Yoga

Doers

Unlike most of my other podcast guests,  I didn’t meet J. Brown through Instagram. He’s someone I met in real life, about eight (!) years ago when I was a whippersnapper journalism student at NYU

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sara auster sound bath

WELL / AWARE Show 022: Sound Baths and Sonic Diet with Sara Auster

Podcast

Today’s conversation is with Sara Auster, a talented musician, artist, teacher and facilitator of sound baths in New York. My first sound bath was back in October of 2015 — I’m by no means pro-sound bather,

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jase cannon la colombe

WELL / AWARE Show 019: The Pilgrimage with Jase Cannon (Part 2)

Podcast

Welcome to Season Two of the WELL / AWARE Show! Thanks so much for listening, for your emails, but most of all for your attention and support. I know there are a lot of wellness

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Well Aware is a space to document the making of a spiritual practice. It was born in 2014 from a belief that a world in which we take care of ourselves, each other, and the Mother would be a better one.
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  • WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough
  • WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity
  • WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness
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